The Parent R.E.S.E.T Method
How to stay calm, respond with confidence and rebuild connection with your teen - even when they are in full on meltdown
Inside, I show you
1) The RESET Framework
A simple, 5-step method to help you feel calm, grounded, and in control, even when your teen is spiralling. Learn how to lead with emotional steadiness instead of fear, frustration or self-doubt.
2) Why Your Reactions Matter More Than Your Rules
Discover how your own emotional energy sets the tone at home, and how to shift out of reactivity and into calm, confident parenting (no matter how intense things get).
3) How to Repair After Rupture Without Shame or Shutdown
Because things will go off track sometimes. You’ll learn how to come back together in a way that rebuilds trust, keeps the connection alive, and shows your teen what emotional safety really looks like.
Access your FREE Parent R.E.S.E.T Method
NICE TO MEET YOU
I'm Nicki Saunders
I’m a counsellor, clinical supervisor, and published author dedicated to empowering parents.
Growing up in the ’70s with emotionally unavailable parents, I knew I wanted a different path for my own family. Recognising the patterns from my childhood, I worked hard to break those cycles, shaping my parenting approach with intention and love. My aim is to help you to do the same, for you to be able to look back on your relationship with your children and be proud of the connection you have built.
In December 2024, I released my debut book, Who Made You The Milk Police, sharing practical strategies to prevent parental burnout and master stress-free parenting.
I advocate that prevention is far better than cure. Having spent my whole career in the cure arena, I have developed a wealth of insight and experience into what works and doesn't work in the parenting world and how influential our childhood is on who we become.
Embracing change is essential for preparing our children for what lies ahead, and I cannot wait to work with you on your journey.
