Having worked with clients on a 1-2-1 basis for over twenty years and accumulated over 25,000 hours of clinical practice, I have made it my business to truly understand the root cause of human distress and how to overcome and heal from the most challenging of experiences. 

My passion for supporting parents doesn't solely come from my training and clinical practice. I knew that when I had my children, I wanted to set them up for success. However, I had no idea how I would create that as I knew that how I was parented would not provide my children with the future I wanted them to have. Therefore, I learned everything I needed to know about childhood emotional development, and I most certainly learned on the job along the way. 

I am here today to take the legwork out of that process for you and provide you with simple, actionable steps so that you can achieve exactly what I wanted to achieve and give your child the future they deserve.

The answer is YES.

We cannot control the future completely, but what we can do as parents is create a solid foundation they can build upon throughout their adult lives.

There is no doubt that all of our children will face emotionally challenging times in their lives, and we cannot eradicate them. What we can do is help them build resilience and emotional intelligence and foster emotional communication so that when these challenges do hit, they know what they need and how to meet that need without question.

Many mental health problems stem from low self-worth, low self-esteem and the negative chatter and self-criticism that many of us can identify with.

With these factors vastly reduced, your child will be more inclined to move towards self-care and, as a result, move away from destructive mental health and embrace healthy psychological well-being.

Setting your child up for success may be easier than you think.

Children are like sponges, and they absorb everything that is going on around them. 

As their parent, your ability to be a great role model to them and instil precisely what they need within them to thrive is at your fingertips. 

However, there is often so much that we don't know about ourselves and what influences how we parent our children; therefore, the question on many parents' lips is, 'How can I be sure what I'm doing is the best for my child?' This is where self-exploration comes in. 

The Empowered Parenting Programme helps you explore all of the key areas of how to build healthy foundations for your child. Better still, you develop personal insight into what may have held you back, which results in you finding better, more effective ways to parent your child so that they, too, are not blighted with such challenges.

Our relationship with our children, their future decision-making, and mental health are more important than ever, and you have the power to go forward with the confidence that you are absolutely the best parent you can be.