Do you feel Emotionally depleted?
Do you wake up in the morning after seemingly a good night's sleep and still feel exhausted?
Are you more snappy than usual?
Are you experiencing a low mood or maybe feeling more anxious than you are used to?
It is likely that you are emotionally depleted.
Please take a look at my video (7mins), which may help you establish what is fuelling you and what is draining you of your emotional energy and how to fix it.
'With awareness, comes choice'